A Yoga way of living is much more than just taking an hour-long class a few times a week. Yoga can bring joy and enlightenment into your life in an infinite number of ways. Monday through Saturday you'll find a new suggestion about adding a bit of Yoga to your day. Try them out and by Sunday, you'll probably come up with an idea or two of your own (and you can always tell me about them at yoga.guide@about.com). For today's tip see the current Have a YOGA Day! page. Have something better than just a good day - have a Yoga day!